music

fitness for musicians

By Robin Steinweg

It’s obvious. Physical fitness helps us be better vocalists, pianists, guitarists, whateverists. We grow more fit as we practice our instruments. This is probably especially true for voice or wind instruments. And it probably goes without saying. But teachers can also encourage students to great physical fitness during lessons.

Fitness by-products of playing or singing

  • Better posture
  • Breathing more deeply and breath control
  • Endurance/stamina
  • Better eating habits—especially stressed in vocal lessons, I suspect
  • Better hydration—I offer water to all students, not only vocalists
  • Greater body awareness
  • Emotional health

I recall one of my voice instructors telling me that if I were to sing correctly I’d probably never need to do crunches! It’s true that vigorous practice or performances can be taxing. But over time, they also build us up and energize us.

12 fun ways to encourage fitness during lessons or practice

(use some of these as practice challenges—get parents, siblings or grandparents to join in!)

  • Sit on an exercise ball during lessons or practice http://ow.ly/rRdc300JTeK
  • Stand to play, even at the piano
  • Walk around the room while playing or singing
  • March in place while playing
  • Practice vocal scales as you trot up and down the stairs
  • Dance the rhythm of your piece
  • If syncopated, add handclaps
  • Bounce a ball in rhythm while walking and playing (try it with a partner)
  • Jump on the rests
  • Listen to a recording of your piece—choreograph with steps and arm swings—like aerobic dance
  • If you have a trampoline, young students could practice bouncing in time to you or a recording
  • Set up a gentle obstacle course (chairs, cones, folders, stairs) and walk it while playing or singing

Note: check with parents before engaging students in activities (wouldn’t want to bring on an asthma attack or anything!).

How do you promote physical fitness as a music teacher?

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By Robin Steinweg

How can a visit to a museum turn into a winning student-led group class?

My student, a high school senior, recently visited “the world’s only global music instrument museum,” located in Phoenix, Arizona. She took dozens of photos. Her enthusiasm bubbled over during her lesson.

I love to strike while the iron’s hot! So I asked Sarah if she’d share some of her photos (and excitement) with my other students at a group class.

The Musical Instrument Museum boasts over 6500 instruments on display, from some two hundred different countries or territories. I asked Sarah to choose fifteen or twenty photos, and spend 1-3 minutes telling us about each.

Though I’m sure it was difficult to narrow the field, Sarah chose fascinating subjects. She put them in order on her laptop, and while the rest of the group finished their snacks, Sarah captured their interest completely with her stories of instruments beautiful, rare, ancient, or bizarre.

One showed a metal piano which Steinway & Sons produced during WWII. They were called the “Victory Verticals” or G.I. Models, and some were parachute-dropped to troops fighting in Europe. They included tuning kits and instructions. When I asked my mostly young students why Steinway would do this, they seemed perplexed. One of them thought perhaps it was so they could hold funeral services. This ended up in a discussion about the impact music has on us. To impart courage, bring comfort, lift the spirits, entertain…

Some of the students there have great-grandfathers who served in the military during WWII–so this example touched them.

We ended the class in a state of musical entertainment: with each attendee taking a turn on my ukulele playing “The Hokey Pokey” (quite amusing).

I was so pleased with Sarah’s presentation. She fielded questions like a pro. I am continually impressed with music students’ creativity, maturity, and responsibility. All they need is opportunity.

I hope to find more ways to have a student-led group class!

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Happy students don’t quit piano lessons!image

What is more  important than keeping your current customers?

Use Music Teacher Helper to have happy students by communicating on a regular basis.

The lesson notes feature of Music Teachers Helper is helpful in that you can send any message after each lesson.

Use lesson notes to retain students!

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